September 22, 2015

Island Health Magazine Fall 2015

Sleep: important for mind, body and mood; help for teens with substance use issues; active transportation; flu shot. Check out our recipes—all apples all the time.

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June 19, 2015

Island Health Magazine Summer 2015

Retirement readiness, walking for health, texting teens, summertime safety, weight-loss surgery, First Nations and more. Check out our tips and recipes for safe and tasty outdoor eating.

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March 25, 2015

Island Health Magazine Spring 2015

Memory loss, hospice care, winning the chore wars with your kids and cycling safety. Check out our recipes for healthy makeovers of restaurant faves.

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