This page provides links to resources referred to in the paper version of the Community Virtual Care – Diabetes Workbook. To find out more about the program and how to register, visit the Community Virtual Care page.
Introduction
- Find a diabetes daily log example.
- Read On the Road to Diabetes Health page 1.
Section 1 – What is Diabetes?
- Read On the Road to Diabetes Health pages 3-4.
- Review the “What is diabetes?” section of the Diabetes Canada website (Optional).
- Watch the "What Is Diabetes?" video (Optional).
Section 2 – Living with Diabetes
- Read On the Road to Diabetes Health pages 2, 36, and 42-45.
- Watch the "Angie's Story" video (Optional).
Section 3 – Blood Sugar
- Read On the Road to Diabetes Health pages 5-9.
- Review the “Managing your blood sugar” section of the Diabetes Canada website (Optional).
Section 4 – Managing Highs & Lows
- Read On the Road to Diabetes Health pages 10-13.
- Review the “Lows and highs of blood sugar” section of the Diabetes Canada website (Optional).
Section 5 – Complications
- Read On the Road to Diabetes Health pages 37-39.
- Review the “Type 2 complications” section of the Diabetes Canada website (Optional).
Section 6 – Diabetes Medications
- Read On the Road to Diabetes Health pages 30-31.
- Watch the "Medication Management - Diabetes Canada" video (Optional).
Section 7 – Nutrition
- Read On the Road to Diabetes Health pages 14-26.
- Review the “Healthy eating” section on the Diabetes Canada website (Optional).
- Watch the "Adult Type 2 Diabetes - 4. Nutrition Basics" video (Optional).
Section 8 – Healthy Weight
- Read On the Road to Diabetes Health page 27.
- Review the “Weight Management” section of the Diabetes Canada website (Optional).
Section 9 – Physical Activity
- Read On the Road to Diabetes Health pages 28-29.
- Review the “Exercise & activity” section of the Diabetes Canada website (Optional).
- Watch the "What happens to your blood sugar when you work out?" video (Optional).
Section 10 – Caring for your Feet
- Read On the Road to Diabetes Health pages 40-41.
- Review the “Diabetes: Taking Care of Your Feet” HealthLink BC website (Optional).
- Watch the "Taking Care of Your Feet with Diabetes" video (Optional).
Section 11 – Managing Sick Days
- Read On the Road to Diabetes Health pages 32-35.
- Review the SADMANS guidelines.
- Watch the "It's important that people with diabetes have a sick day management plan in place" video (Optional).
Section 12 – Advance Planning
- Review the “Managing diabetes in emergency situations” section of the Diabetes Canada website.